[Podcast] Postpartum Exercise Q&A
- Anita Lambert- PT
- Apr 28, 2020
- 1 min read
Today’s To Birth & Beyond episode is a replay of a Q&A session Anita and Jessie had regarding postpartum exercise over Instagram Live!
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![[Video] How to prepare your pelvic floor for birth](https://img.youtube.com/vi/KbIlOgbAFLs/mqdefault.jpg)
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Today’s To Birth & Beyond episode is a replay of a Q&A session Anita and Jessie had regarding postpartum exercise over Instagram Live!
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