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Bump, Birth & Beyond Blog

[Podcast] - Why Processing Your Birth Experience Can Help Your Postpartum Recovery

On today’s To Birth & Beyond podcast episode, Anita explains how processing and debriefing around your birth experience will help your postpartum recovery!




Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
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