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Bump, Birth & Beyond Blog

[Podcast] How to Start and Grow a Group Fitness Class for Moms in Your Community with Rikki Cortese

Today on the To Birth & Beyond podcast, Jessie talks with Rikki Cortese, Postnatal Fitness Specialist and friend, about how she runs her group fitness classes for moms! She breaks it down so you can easily start your own!




Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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