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Bump, Birth & Beyond Blog

[Podcast] - In Depth on Birth Prep

February 26, 2019

 

In today’s To Birth & Beyond episode, Anita and Jessie go in-depth on how they prepared for birth: from strength training, to what they purchased, resources they hired, podcasts they listened to, and beyond!

 

LISTEN TO EPISODE HERE

 

 

 

Free Eguide:

 

'3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead)."

 

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Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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