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Bump, Birth & Beyond Blog

[Podcast] - Working Out with a Full Schedule and Small Children


On today’s To Birth & Beyond episode, hosts Anita and Jessie talk their top 5 tips for working out with a full schedule – ESPECIALLY with small children!?

LISTEN TO EPISODE HERE

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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