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Bump, Birth & Beyond Blog

[Podcast] - Top Tips for Perineal Healing


In today’s To Birth & Beyond podcast episode, part 2 of our Postpartum Miniseries, we talk about our top 5 perineal healing tools, how to use them, and why we think they are necessary!

LISTEN TO EPISODE HERE

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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