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[Podcast] - Pelvic Girdle Pain in Pregnancy and Postpartum


On today’s To Birth & Beyond Podcast episode, Jess and I talk pelvic girdle pain, both in pregnancy and postpartum.

We go over what it is, how it affects mental and emotional health as well as quality of life, improvement and more!

LISTEN TO EPISODE HERE

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

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