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[Podcast] - Diastasis Recti


In today’s To Birth & Beyond Podcast episode, we are discussing the myths and facts regarding Diastasis Rectus Abdominus, the common abdominal muscle separation that occurs during pregnancy and can persist in postpartum.

We want to reduce fear mongering and anxiety about diastasis and instead give education about how to treat, heal and exercise with DRA.

LISTEN TO EPISODE HERE

 

 

 

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