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Bump, Birth & Beyond Blog

[Podcast] - Getting Your Body Back After Baby

  • Anita Lambert- PT
  • Feb 13, 2018
  • 1 min read

Updated: Jul 19, 2021


In today's To Birth & Beyond Podcast episode, we address the mindset around bodies after babies, the pressures to ‘bounce back’, how damaging and distracting this can be for moms, and strategies for moving away from this.


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