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[Video] Top 5 exercise tips for pregnancy that EVERY expecting mom needs to know!


Learn what the top 5 exercise tips are for pregnancy (that you often won't hear anywhere else).

There is alot of out-of-date info online. Check out these top tips from Jessie Mundell, internationally known prenatal and postpartum fitness coach to help you stay active during pregnancy and beyond.

Resources from video:

Jessie Mundell: http://jessiemundell.com/

Core and floor restore online program: http://jessiemundell.com/core-floor-restore/

To pregnancy & beyond online fitness program: http://topregnancyandbeyond.com/

Postnatal Fitness Academy for Fitness/Health Professionals: http://prepostnatalfitness.com/


 

 

 

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