[Video] Your questions answered about Incontinence.
"Do you leak when you cough/sneeze/exercise or on your way to the washroom?"
• should you do kegels when you leak? • do you need to stop the activities that cause you to leak? • how to stop rushing to the washroom
PLUS so much more!
Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide