Are you frustrated dealing with pain during pregnancy?

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Are you confused with how to strengthen your core during pregnancy and after birth?

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Are you wanting to prepare your pelvic floor and core for birth to give you a head start on your postpartum recovery?

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Are you wanting to return to exercise and sports you love postpartum without pain or pelvic floor symptoms?

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Are you tired of dealing with pelvic floor symptoms including leaking urine with coughing, sneezing, exercise, pelvic organ prolapse or pelvic pain?

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Holistic Health Physiotherapy can help!