Holistic Health Physiotherapy will help you prepare your body for pregnancy, birth and beyond.
Strengthen and restore your pelvic floor & core at any stage in life.
Anita has a special focus on prenatal and postpartum care. Her physiotherapy practice guides you to prevent, manage, reduce or resolve physical symptoms that are common during pregnancy or postpartum while staying active and doing exercise YOU enjoy. This will ultimately help you become stronger and more confident in your body more than ever!