Holistic Health Physiotherapy will help you prepare your body for pregnancy, birth and beyond.
Strengthen and restore your pelvic floor & core at any stage in life.
Welcome!
Peterborough, Ontario
Meet Anita - Registered Physiotherapist
(Perinatal, Pelvic Health & Orthopaedic)
Anita has a special focus on prenatal and postpartum care. Her physiotherapy practice guides you to prevent, manage, reduce or resolve physical symptoms that are common during pregnancy or postpartum while staying active and doing exercise YOU enjoy. This will ultimately help you become stronger and more confident in your body more than ever!
Are you frustrated dealing with pain during pregnancy?
Are you confused with how to strengthen your core during pregnancy and after birth?
Are you wanting to prepare your pelvic floor and core for birth to give you a head start on your postpartum recovery?
Are you wanting to return to exercise and sports you love postpartum without pain or pelvic floor symptoms?
Are you tired of dealing with pelvic floor symptoms including leaking urine with coughing, sneezing, exercise, pelvic organ prolapse or pelvic pain?
Holistic Health Physiotherapy can help!
Physiotherapy Services:
Pelvic Floor Physiotherapy
Orthopaedic Physiotherapy
Prepare for Pregnancy
Prenatal Physiotherapy
Postpartum Physiotherapy
Restore your Core
Clinical Pilates
*Physiotherapy services are covered by most Extended Health Benefits*
Free Ebook:
“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”