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Holistic Health Physiotherapy will help you prepare your body for pregnancy, birth and beyond.

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Strengthen and restore your pelvic floor & core at any stage in life.

Welcome!

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Peterborough, Ontario

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Are you frustrated dealing with pain during pregnancy?
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Are you confused with how to strengthen your core during pregnancy and after birth?
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Are you wanting to prepare your pelvic floor and core for birth to give you a head start on your postpartum recovery?
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Are you wanting to return to exercise and sports you love postpartum without pain or pelvic floor symptoms?
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Are you tired of dealing with pelvic floor symptoms including leaking urine with coughing, sneezing, exercise, pelvic organ prolapse or pelvic pain?
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Holistic Health Physiotherapy can help!
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Free Guide:

Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day)

 

Get Your Free Guide Here!

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