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Hi! Thanks for filling out your name and email address to receive your Free Resource Guide: The Top 7 Tips to Prepare for Birth.

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Did you know I co-host the To Birth & Beyond Podcast? Catch up on all pregnancy episodes and vlogs on my Bump, Birth & Beyond Blog.

With grace & gratitude,


Anita Lambert, PT, MSc(PT), BKin(Hons), PMA®-CPT

Reg. Physiotherapist - Perinatal, Pelvic Health & Orthopaedic

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