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Free Prenatal Pelvic Floor Guide
Bump to Birth Method
Online Program
(On demand option)
Have less pain & pelvic floor symptoms in pregnancy, prepare mentally and physically for birth including how to minimize plus how to have a smoother postpartum recovery.
On Demand Workshop:
Prepare You & Your Pelvic Floor
for Pushing
To Birth & Beyond Podcast
Book Physiotherapy Appointments
Holistic Health Physiotherapy Website
Bump, Birth & Beyond Blog
Video: Flower Bloom Breath
