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Free Prenatal Pelvic Floor Guide
Bump to Birth Method
Online Program
(on demand self study)
Have less pain & pelvic floor symptoms in pregnancy, prepare mentally and physically for birth including your pelvic floor plus how to navigate your postpartum recovery.
Prepare You & Your Pelvic Floor for Pushing Workshop
Prepare your Body for Birth in Pregnancy
Free Facebook Community
$15 off the Village in A Box
4th Trimester Postpartum Essentials with code ANITA15
To Birth & Beyond Podcast
Book Physiotherapy Appointments
Holistic Health Physiotherapy Website
Bump, Birth & Beyond Blog
Video: Flower Bloom Breath
