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Anita Lambert, Pelvic Health Physiotherapist
@holistichealthphysio

Online Courses / Workshops

Prepare Your Pelvic Floor for Birth Workshop

Prenatal Online Course - Bump to Birth

Beyond Kegels Online Workshop to Stop Bladder Leaks and Constant Pee Breaks
(for Pregnancy, Postpartum & Perimenopause)

Free Online Resources

Free Prenatal Birth Ball Training Guide
(use in any trimester)

Free Prenatal Pelvic Floor Guide

To Birth & Beyond Podcast

For Physiotherapists

Birth Prep for Clinical Practice Live Online Course
(for health professionals)

How to Structure a Partner Birth Prep Session Workshop
(for health professionals)

Clinical Birth Prep Resource Package - Handouts

1:1 Virtual Mentorship for Physiotherapists

Special Codes

Bellies Inc - 10% off with code Anita

Fringe Heals - Red Light Therapy - 10% off with code ANITA10

Physiotherapy Services
(for Ontario residents only)

Holistic Health Physiotherapy

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