Anita Lambert, Reg Physiotherapist

@holistichealthphysio

My Links

Bump to Birth Method

(Group Coaching Program

+ on demand self study option)

Have less pain & pelvic floor symptoms in pregnancy, prepare mentally and physically for birth including your pelvic floor plus how to navigate your postpartum recovery.

Free Prenatal Pelvic Floor Guide

Prepare You & Your Pelvic Floor

for Pushing Workshop

Prepare your Body for Birth in Pregnancy

Free Facebook Community

$15 off the Village in A Box

4th Trimester Postpartum Essentials with code ANITA15

To Birth & Beyond Podcast

Book Physiotherapy Appointments

Holistic Health Physiotherapy Website

Bump, Birth & Beyond Blog

Video: Flower Bloom Breath