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Thank you for signing up to receive my Free Resource Video & Guide:
#1 Strategy Pregnant Athletes Need to Know to Prepare Your Pelvic Floor for Birth (Ps. It's not about Kegels)
The download link will be in your inbox shortly.
(Ps. Check your junk mail in case it lands in that folder).
Did you know I co-host the To Birth & Beyond Podcast? Catch up on all pregnancy episodes and vlogs on my Bump, Birth & Beyond Blog.
With grace & gratitude,
Reg. Physiotherapist - Perinatal, Pelvic Health, Orthopaedic
Owner of Holistic Health Physiotherapy
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