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[Podcast] Birth, Black Girl Pilates and Maternal Healthcare with Sonja Herbert


Today’s To Birth & Beyond episode is a replay of #43, where we talk with Sonja Herbert about her experience changing the game when it comes to fitness with her focus on black women, as well as her own pregnancy and birth experiences. Find out what she’s got going on, and what is next for this changemaker!

LISTEN TO EPISODE HERE

 

 

 

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