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Bump, Birth & Beyond Blog

[Podcast] - Internal Pelvic Pain


In this To Birth & Beyond podcast episode we discuss internal pelvic pain. Often, moms are told that it’s normal to have pain or discomfort with sex, arousal, tampon use, insertion, orgasms, etc post-pregnancy.

The advice is often to, “keep doing it and it will get better.” This is a myth we want to bust today, and offer sound guidance on how to feel better, for the short and long-term.

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

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