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Bump, Birth & Beyond Blog

[Video] Your questions answered about Incontinence.


"Do you leak when you cough/sneeze/exercise or on your way to the washroom?"

Find out:

• should you do kegels when you leak? • do you need to stop the activities that cause you to leak? • how to stop rushing to the washroom

PLUS so much more! To stay up to date on upcoming Holistic Health Physiotherapy blogs, videos and events :

http://www.holistichealthphysio.com/stay-in-the-loop

Get my FREE e-resource guide with my top 7 tips to help you have a positive, fear free birth:

http://www.holistichealthphysio.com/free-resource-fear-free-birth

 

 

 

Free Ebook: 3 Common Misconceptions When Preparing Your Pelvic Floor for Birth

Get Your Free Ebook Here

opt in - 3 common misconceptions - ipad.
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