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[Video] Your pelvic floor questions answered!

May 27, 2017

 

Whether you're pregnant, a new mom or seasoned mom - If you want to prevent or get rid of pelvic floor issues - leaking, pelvic pain, low back pain, pelvic pressure, tailbone pain then this session is for YOU!

Chana and I (both pelvic health physiotherapist) answer YOUR questions so you don't have to put up with "why did no one tell me?!" (While you were pregnant or after birth).

Learn key tips:
- posture that can help you engage your pelvic floor/core
- how to engage you core
- how to release tension in your pelvic floor AND more!

Like the Holistic Health Physio - Bump, Birth & Beyond and Vital Physiotherapy & Wellness Facebook pages to stay in loop about upcoming Facebook Live Sessions! We would love to hear from you!

 

To stay in the loop about upcoming Holistic Health Physiotherapy videos, blogs and event: http://www.holistichealthphysio.com/stay-in-the-loop

 

 

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[Video] How to prepare your pelvic floor for birth

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Unit 16 (Inside Willow Studio)

Peterborough, ON K9J 7C7

(T) 705-243-4923

(F) 705-482-0604

Holistic Health Physiotherapy

Bump, Birth & Beyond

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Disclaimer: This website contains information for educational purposes only and is not intended to diagnose or treat any medical condition. Seek the advice of your physician, or other qualified health care provider with any questions regarding your medical status, medical condition or treatment.

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