Bump, Birth & Beyond

Blog

April 29, 2020

Today’s To Birth & Beyond episode is a replay of a Q&A session Anita and Jessie had regarding postpartum exercise over Instagram Live!

LISTEN TO EPISODE HERE

April 22, 2020

On today’s To Birth & Beyond episode, Anita and special guest, Robyn Synnott, pelvic health physiotherapist, how stress and overwhelm affect our body, particularly our experience of pain.

LISTEN TO EPISODE HERE

April 8, 2020

On today’s To Birth & Beyond podcast episode, Anita and Jessie talk about how stress affects your pelvic floor, and how you can alleviate it!

LISTEN TO EPISODE HERE

April 1, 2020

On today’s To Birth & Beyond podcast episode, Dr. Kate Gerster, an obstetrician from Ontario talks with Anita and answers your questions about COVID-19 in relation to pregnancy, labour, and postpartum.

LISTEN TO EPISODE HERE

Please reload

opt in - 3 common misconceptions - ipad.

 Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”

 

Get Your Free Ebook Here! 

Featured Posts

[Video] How to prepare your pelvic floor for birth

June 11, 2017

1/2
Please reload

Archive
Please reload

Click here to stay in the loop

about the clinic news, podcasts, PLUS upcoming workshops.

Follow Me
  • Grey Facebook Icon