Bump, Birth & Beyond

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February 19, 2020

In today’s To Birth & Beyond podcast episode, Anita and Jessie address Toi Marie’s recent Instagram post which posed the question: Who is taking care of the moms?

LISTEN TO EPISODE HERE

February 11, 2020

In today’s new To Birth & Beyond podcast episode, Jessie and Anita answer YOUR questions and share their top considerations for exercise during pregnancy!

LISTEN TO EPISODE HERE

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opt in - 3 common misconceptions - ipad.

 Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”

 

Get Your Free Ebook Here! 

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[Video] How to prepare your pelvic floor for birth

June 11, 2017

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