Bump, Birth & Beyond

Blog

January 22, 2020

In today’s To Birth & Beyond podcast episode, Anita breaks down the postpartum tissue-healing phases, as well as considerations to make your healing journey as easy as possible.

LISTEN TO PODCAST HERE

January 15, 2020

In today’s To Birth & Beyond podcast episode, Anita outlines the 3 most common misconceptions around the preparation of your pelvic floor for birth – along with some tips and tricks to correct them!

LISTEN TO EPISODE HERE

January 8, 2020

In today’s To Birth & Beyond podcast episode, Jessie and Anita talk about preparing for postpartum life while still pregnant in order for the possibility to recover more quickly, and find more easy in the process!

LISTEN TO EPISODE HERE

Want to join the wait list for Anita's Bump to Birth online program to prepare you, your pelvic floor and core for birth?

Grab your FREE guide "3 Misconceptions When Preparing your Pelvic Floor for Birth (and what to do instead) - you'll get on the list for early access...

Please reload

opt in - 3 common misconceptions - ipad.

 Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”

 

Get Your Free Ebook Here! 

Featured Posts

[Video] How to prepare your pelvic floor for birth

June 11, 2017

1/2
Please reload

Archive
Please reload

Click here to stay in the loop

about the clinic news, podcasts, PLUS upcoming workshops.

Follow Me
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey YouTube Icon

1600 Lansdowne St. West

Unit 16 (Inside Willow Studio)

Peterborough, ON K9J 7C7

(T) 705-243-4923

Holistic Health Physiotherapy

Bump, Birth & Beyond

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon

© 2016 Holistic Health Physiotherapy - All Rights Reserved

Logo created by cutergecko.com

Disclaimer: This website contains information for educational purposes only and is not intended to diagnose or treat any medical condition. Seek the advice of your physician, or other qualified health care provider with any questions regarding your medical status, medical condition or treatment.

Privacy Policy    Terms & Conditions