Bump, Birth & Beyond

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April 30, 2019

On this week’s To Birth & Beyond podcast episode , we talk with Jillian Murphy all about raising competent eaters…which involves doing some work, ourselves! 

LISTEN TO EPISODE HERE

April 23, 2019

Today on the To Birth & Beyond Podcast, we talk with pelvic health physiotherapist, Lori Forner, all things pelvic organ support!

We discuss stress incontinence, pelvic organ prolapse, getting back to movements we love and high intensity exercise with pelvic organ challenges.


LISTEN TO EPISODE HERE

April 16, 2019

Today on the To Birth & Beyond Podcast, we talk with Dr. Brooke about all things birth control (for you AND your partner)!

We discuss the pill, IUDs, and other methods including the vasectomy.

LISTEN TO EPISODE HERE

April 9, 2019

In today’s To Birth & Beyond podcast episode we talk with special guest Anna Dix all about acupuncture in and around pregnancy!

LISTEN TO EPISODE HERE

April 2, 2019

In today’s To Birth & Beyond podcast episode, we talk with Nicole Nifo about all things massage therapy in and around pregnancy!

LISTEN TO EPISODE HERE

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opt in - 3 common misconceptions - ipad.

 Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”

 

Get Your Free Ebook Here! 

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[Video] How to prepare your pelvic floor for birth

June 11, 2017

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