On today’s To Birth & Beyond Podcast episode, we talk all things regarding C-Sections, specifically planned elective C-Sections. We talk preparing your home, body, mind, and LIFE for baby, as well as decisions made along the way…and after!
On today’s episode of the To Birth and Beyond podcast, we welcome our friend, Haley Shevener, and she is here to talk all things pelvic organ prolapse with us! We cover guidelines in those first days following diagnosis, exercising with prolapse, and common misconceptions around prolapse and recovery!
On today’s To Birth & Beyond Podcast episode, we are back to answer all of your burning questions in our Q&A Round 2! We cover everything from the possibility of rehabbing prolapse without surgery, to practicing inversions in pregnancy, and even how to stay relaxed during labor – in ADDITION to breathing techniques!
In today’s To Birth & Beyond Podcast episode we interview – for the second time – Dr. Maryska Taylor, a naturopathic doctor out of Turks and Caicos. We talk all things hormones – before, during, and after pregnancy – including lab tests, balancing hormones naturally, and high/low libido!