Bump, Birth & Beyond

Blog

August 28, 2017

Find out why seeing a pelvic health physiotherapist during pregnancy can help your body for birth and beyond.

 

For 7 more tips to help you create a positive fear free birth experience - check out my free e-resource guide: 

http://www.holistichealthphysio.com/free-resource-fear-free-birth

August 16, 2017

Join me and Chana Ross (both pelvic health physiotherapists) to find out:

-what is pelvic organ prolapse?
-how do you know if you have prolapse?
-how do you heal a prolapse?
-should you change your exercise/activity if you have a prolapse?

(Ps. Prolapse does NOT only happen when your postmenopausal. Many new moms experience prolapse too)

Our top resources:

Haley Shevener - (facebook and instagram) plus join her supportive "POP fitness" Facebook group

Julie Wiebe - www.juliewiebePT.com

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opt in - 3 common misconceptions - ipad.

 Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”

 

Get Your Free Ebook Here! 

Featured Posts

[Video] How to prepare your pelvic floor for birth

June 11, 2017

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