[Podcast] Should You Do Pregnancy Core Work If You’re Having A Scheduled C-Section?
In today’s episode, Jessie and Anita are answering a listener question: I’m having a planned c-section. I’m early in my pregnancy, but I...
[Podcast] The Missing Piece in Your Birth Prep
In today’s episode, Anita talks about something that she goes through with her prenatal physio clients, students in Bump to Birth, and...
[Podcast] Exercising in Pregnancy with Pelvic Organ Prolapse
In today’s episode, Jessie and Anita talk about exercising in pregnancy if you are experiencing pelvic organ prolapse. They dive into...