[Podcast] Perinatal Peer Support During the Transition to Parenthood
On today’s To Birth & Beyond podcast episode, Anita and Jessie talk about where and how to find peer support and interaction as your...
[Podcast] 5 Steps to Prepare You, Your Pelvic Floor and Core for Birth
On today’s To Birth & Beyond podcast episode, Anita and Jessie go over how to prepare your whole self for birth – with a ton of helpful...
[Podcast] Postpartum Abdominal Support Garments
On today’s To Birth & Beyond episode, Anita and Jessie talk about the point of support garments, the myths and expectations around them,...