Bump, Birth & Beyond

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September 1, 2017

Check out this video for a quick tip that I recommend to many of my physiotherapy clients to help resolve tailbone or low back pain while sitting.

If you experience this type of pain rolling in bed: check out this strategy that can be helpful to resolve your pain! : http://www.holistichealthphysio.com/single-post/2017/04/18/Helpful-tips-for-pelvic-girdle-pain

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[Video] How to prepare your pelvic floor for birth

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1600 Lansdowne St. West

Unit 16 (Inside Willow Studio)

Peterborough, ON K9J 7C7

(T) 705-243-4923

Holistic Health Physiotherapy

Bump, Birth & Beyond

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