Bump, Birth & Beyond

Blog

August 26, 2020

Today on the To Birth & Beyond podcast, Anita talks about the role of mindfulness in pregnancy, birth and postpartum with Mitsuzi Stone, a virtual doula, birth mindset coach, and labor and delivery nurse!

LISTEN TO EPISODE HERE

June 10, 2020

On today’s To Birth & Beyond episode, we talk with Dr. Nicole Rankins about her role(s) at work, and how her personal experiences have shaped her professional endeavors!

LISTEN TO EPISODE HERE

June 3, 2020

On this week’s To Birth & Beyond replay episode, Jessie sits down with Tekara Gainey to talk about black maternal healthcare and reproductive justice. This is merely scratching the surface, so make sure to do some research and work of your own!

LISTEN TO EPISODE HERE

April 1, 2020

On today’s To Birth & Beyond podcast episode, Dr. Kate Gerster, an obstetrician from Ontario talks with Anita and answers your questions about COVID-19 in relation to pregnancy, labour, and postpartum.

LISTEN TO EPISODE HERE

March 18, 2020

In today’s To Birth & Beyond podcast episode, Anita talks with Liesel Teen all about labour and delivery nursing!

LISTEN TO EPISODE HERE

January 8, 2020

In today’s To Birth & Beyond podcast episode, Jessie and Anita talk about preparing for postpartum life while still pregnant in order for the possibility to recover more quickly, and find more easy in the process!

LISTEN TO EPISODE HERE

Want to join the wait list for Anita's Bump to Birth online program to prepare you, your pelvic floor and core for birth?

Grab your FREE guide "3 Misconceptions When Preparing your Pelvic Floor for Birth (and what to do instead) - you'll get on the list for early access...

December 10, 2019

Today on the To Birth & Beyond podcast, Jessie talks with Alycia Two Bears about her work in the Indigenous birth support sphere, what brought her here, and “birthing as ceremony”!

LISTEN TO EPISODE HERE

December 3, 2019

On today’s To Birth & Beyond podcast episode, Anita tells the birth story of her second baby, Jack! In this episode, she covers her preparation, home birth, medical professionals involved, and the feelings along the way as she reflects on his first birthday!

LISTEN TO EPISODE HERE

October 16, 2019

On today’s To Birth & Beyond podcast episode, Anita explains how processing and debriefing around your birth experience will help your postpartum recovery!

LISTEN TO EPISODE HERE

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 Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”

 

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Peterborough, ON K9J 7C7

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Holistic Health Physiotherapy

Bump, Birth & Beyond

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