[Podcast] - Birth Plans and Preferences
In today’s To Birth & Beyond podcast episode we discuss birth plans and preferences. Did we have personal preferences going into our...
[Podcast] - Tip to Prepare Your Body for Birth
Today’s To Birth & Beyond Podcast episode will be key for you if you’re thinking of becoming pregnant, currently are pregnant or a...
[Video] Helpful Tip for Managing Pain during Labour
Did you know tension in your body can contribute to pain during labour? Many of my prenatal physiotherapy clients use this tip during...