[Podcast] Is Postpartum FOREVER?!
In today’s episode, Jessie and Anita address the question: is postpartum forever? We unpack whether this is a helpful or harmful idea,...
[Podcast] REPLAY – Preparing for Subsequent Birth
In today’s replay of episode 227, Anita shares her top 5 tips for preparing for a subsequent birth. LISTEN ON: Apple Spotify Podcast...
[Podcast] Benefits, Plus How to Use a Birth Ball in Pregnancy
In today’s episode, Anita is talking about how to use a birth ball in pregnancy (No, they aren’t just for birthing!) LISTEN ON: Apple...