[Video] Top recovery tips for your first two weeks after birth
Find out KEY tips to get a head start on your postpartum recovery. I hear daily from postpartum clients (who I didn't see during...
[Video] Find out the benefits of having a doula!
Join me and Steph Hayes, doula from Hello, Baby Ptbo to find out the benefits of having a doula to help you create a positive birth and...
The Top 5 Pregnancy Tips from a Pregnant Pelvic Floor Physiotherapist
(This blog was originally posted here when I was pregnant.) The number one question I hear from my postpartum clients is, "Why did no one...
