CONTENT WARNING: Today’s To Birth & Beyond Podcast episode is about one family’s experience with stillbirth. Please be compassionate and gentle with yourself as you listen and take breaks if you need them. LISTEN TO EPISODE HERE This episode is brought to you by Earth Mama Organics, a company making effective and safe herbal care for the whole journey of motherhood: pregnancy, postpartum, breastfeeding, baby care, or even the loss of a baby. Because motherhood is a wild ride

Today on the To Birth & Beyond Podcast, Jessie and Anita talk through ways to prepare yourself, your first-born, and your partner for the birth of baby number 2! LISTEN TO EPISODE HERE Get your free guide: Discover 3 Tips to Help Pelvic Floor Connection in Pregnancy (without doing 100s of Kegels a day): https://anitalambert.click/guide

Today on the To Birth & Beyond podcast episode, we have a QUICK episode where Anita and Jessie answer a listener question about coping with the absence of intense exercise in early postpartum! LISTEN TO EPISODE HERE

On this week’s To Birth & Beyond podcast episode, we’re talking about the challenges and joys of postpartum life with both a baby and a toddler. We discuss our physical recoveries from our latest births, and our mental and emotional journeys as we manage the transition from one to two children in our families. What has changed? What has been surprising? What continues to be challenging? How are our relationships and work evolving as we manage the mother load? We get into thi