About Holistic Health Physiotherapy

Holistic Health Physiotherapy has a focus on helping you prevent, manage, reduce and resolve the pain, injuries and pelvic floor conditions that are common while preparing for pregnancy, during pregnancy and postpartum.


Conditions include:

  • Incontinence

  • Pelvic Organ Prolapse

  • Diastasis Recti (abdominal separation)

  • Pelvic Girdle Pain

  • Pubic Symphysis Pain

  • Coccydynia (tailbone pain)                   

  • Dyspareunia (pain during intercourse)

  • Vaginisimus, Vulvodynia

  • Low Back Pain, Sciatica

  • Constipation

  • Urinary Urgency, Urinary Frequency

  • Endometriosis Pain

  • Interstitial Cystitis (painful bladder)

  • Orthopaedic Injuries (neck, shoulders, knees, ankles, etc)                                

By offering pelvic health physiotherapy, you can find out how YOUR core, including your

pelvic floor, is working and how to use it optimally to best support your body.

Gain confidence, reduce fear and trust your body through childbirth.

Learn how to effectively restore your core after birth and any stage postpartum.

Learn strategies and receive individual guidance on returning to exercise and sport postpartum efficiently and with confidence in your body.

No two women are alike. You deserve a tailored program to fit your life today

and where your goals will take you tomorrow.

At Holistic Health Physiotherapy, each assessment and follow up treatment is one-on-one with a registered physiotherapist either virtually or in-person.

We believe you deserve a support system that will help you attain and live the life you want; a full life. We're happy to work with your doctor, midwife, and other health professional. If you don't have a team surrounding you, we would be happy to recommend other health, birth and fitness professionals who, through collaboration, will best support you in reaching your goals.

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Free Ebook:

“3 Common Misconceptions When Preparing Your Pelvic Floor for Birth (and what to do instead).”


Get Your Free Ebook Here!

Holistic Health Physiotherapy

1600 Lansdowne St West, Unit 16

Peterborough , Ontario 705-243-4923


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Disclaimer: This website is for general information only and is not meant for or to replace assessment, diagnosis or treatment for any medical symptoms or condition. Please speak with your doctor, midwife, physiotherapist or other qualified health professional about your concerns and care.

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